ABOUT

My name is Kimiye “YAYO” Hampton, and I am the founder of YAYO Fitness. I have helped many people just like you achieve their fitness goals. From professional athletes to businessmen and woman and almost everyone in between. I am a Certified Personal Trainer from world renowned National Academy of Sports Medicine (NASM) with a focus in fitness assessments, Body Mass Index (BMI) knowledge, equipment operation and weight management. I have advanced training in metabolic testing, nutrition, and weight management consulting and program development. 

 

 

I genuinely care about my clients, and there is nothing more important to me than helping you on your journey to becoming more confident, stronger, secure and happy with the results we create together. I want to help you discover the benefits of training that have helped me become the person I am today, and I am here to guide you every step of the way. 

 

 

I understand that life can be hectic and it’s often tough to find the time to work out. I’ve been there myself, and I’ve made every excuse going. No matter where you are in your journey or what you’ve tried before. I’ve redesigned, molded and reshaped my system to make sure it provides knowledge, tools and support you need to achieve your desired results. With tried and tested methodologies, I know that once you start trusting my system, you’ll create the changes you never thought possible.